The nature of the relationship you have with your self and those you have with others says a lot about who you are and how you are doing. Whether it be to cultivate self love or to deepen your connections with others, intimacy coaching provides the outside perspective of a neutral third party with tools and theory to optimize your options and choices.

Couples and other kinds of intimate pairs need specific types of support and tools.

Cultivating deeper intimacy can just as easily focus on the self. Nonsexual intimacy practices can be pursued alone and with friends. My in-person work is all talk- and meditation- based with no need for nudity or sexual contact – this is because I focus on connection and compatibility rather than sex acts and body parts. Men seeking coaching about physical concepts may wish to start with this video on How to Be a Better Lover: Yoga and Mediation meets Sex.